Well, husband was a little discouraged because he gained a little weight back. For his 1st full week on Paleo, he is down 4.5 pounds. Which is phenomenal...but for him all he sees is the day before he was down 5.5 pounds. I of course explained all the reasons weight might fluctuate and this is why it is best to only weigh in weekly. 1st task for today: hide that scale! Breakfast was two Egg Cupcakes with an apple spread with almond butter. After that, a big step was made, I removed the toaster and the bread bin from the kitchen since we no longer needed anything bread related!
Then I did laundry for awhile and ate some roasted chicken with some nuts and watermelon. Then I headed to Crossfit Burn to do a workout of 10 rounds of 10 Toes-to-Bar/10 Abmat Situps/ 10 Ring Pushups. I beat my time last month by almost 4 minutes! Awesome!
Then I picked up my kids and I did pull ups with my daughter at her school (we got some funny looks). My daughter did 3 strict pull ups in a row! She couldn't even get one 6 months ago! Then we went home and practiced jump roping and played games.
Dinner time was Paleo Spaghetti! All in all an easy day for cooking (especially since I made the spaghetti sauce the day before)! Have a great week, everyone!
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